Gluten-Free, Soy-Free Vegan Dal


Soy-free gluten-free dal
Gluten-Free, Soy-Free Vegan Dal
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No-fuss Indian cuisine!
Servings
2
Servings
2
Soy-free gluten-free dal
Gluten-Free, Soy-Free Vegan Dal
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
No-fuss Indian cuisine!
Servings
2
Servings
2
Ingredients
  • 1/2 Cup red lentils always rinse and drain!
  • 1 tsp olive oil
  • 1/3 tsp cumin seeds
  • 1/8 tsp fennel seeds
  • 1/2 tsp turmeric
  • 2/3 tsp salt
  • 2.5 Cups water
  • 1 Cup spinach
Servings:
Units:
Instructions
  1. Heat oil in a saucepan, add whole spices in order, stir and allow to pop.
  2. Add turmeric, stir, then add lentils, mix and roast 1 minute.
  3. Add spinach.
  4. Add water and salt. Cover partially and cook 15 to 20 min, till lentils are done.
  5. Fold in spinach. Taste and adjust salt and heat. Simmer for two minutes.
  6. Serve over rice.
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