Picnic-Perfect Tofu Salad


Picnic-Perfect Tofu Salad
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Throw it in a sandwich! Pack it in a pita!
Servings
4
Servings
4
Picnic-Perfect Tofu Salad
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Throw it in a sandwich! Pack it in a pita!
Servings
4
Servings
4
Ingredients
  • 1 Cup Extra-firm tofu, crumbled squeeze out excess water
  • 1 Tbsp tamari
  • 2 tsp balsalmic vinegar
  • 1 tsp vegan Worcestershire sauce
  • 1/2 Tbsp olive oil
  • 1 Cup tomatoes chopped
  • 3/4 Cup bell pepper diced
  • 1/2 Cup celery chopped
  • 3 Tbsp parsley chopped
  • 1 tsp mustard
  • 1/4 Cup vegan mayonnaise
  • salt and pepper to taste
Servings:
Units:
Instructions
  1. In a bowl or tupperware, mix tamari, balsamic vinegar and Worcestershire sauce, marinate for 15 to 20 minutes.
  2. Heat oil in a pan on medium heat, saute tofu for 8 to 10 minutes. Set aside to cool.
  3. Mix tofu in a large bowl with remaining ingredients. Serve warm or cold.
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