BBQ Jackfruit


BBQ Jackfruit
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
You will be amazed!
BBQ Jackfruit
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
You will be amazed!
Ingredients
  • 3 cans young jackfruit in water
  • 1 Tbsp olive oil
  • 1/2 chopped onion
  • 2 garlic cloves chopped
  • 1 tsp each: granulated sugar, brown sugar, cumin, paprika
  • 1 tsp liquid smoke
  • 1 Cup vegetable broth
  • 1/2 Cup barbecue sauce check label for allergens
  • 1 package gluten-free sandwich buns
Servings:
Units:
Instructions
  1. Saute onion and garlic.
  2. Add drained jackfruit, sugar, spices and liquid smoke. Stir.
  3. Add vegetable broth, then cover and simmer until liquid is absorbed.
  4. Use two forks to separate jackfruit. Toss in BBQ sauce, simmer five minutes and serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.