1/4 cup honeyor 1 teaspoon of stevia extract powder
1 cup blueberries
Preheat oven to 350˚ F. Line a small baking dish with a strip of parchment paper on the bottom only.
Mix the chia seeds and applesauce and let it sit for about 10 minutes, until a gel forms.
Mix the coconut flour, baking soda and salt in a large bowl. Add the coconut oil and mix well. Then mix in the chia-applesauce gel, sweetener and lemon juice. Add the blueberries and gently combine.
Pour the mixture into a baking dish. Bake for 30 to 35 minutes until the middle is set. For a lower carb version: Use 2 1/2 cups pumpkin puree in place of applesauce and use stevia option instead of honey.